Odd Object Conditioning, Long Duration
“Tire Day”
5 Rounds For Time
Teams of 2
18 Tire Flips
30 Tire Jumps
200 ft Bear Crawl MedBall Push
Odd Object Conditioning, Long Duration
“Tire Day”
5 Rounds For Time
Teams of 2
18 Tire Flips
30 Tire Jumps
200 ft Bear Crawl MedBall Push