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CrossFit Edwardsville
September 22, 2019

Workout for 09/23/2019

CrossFit Edwardsville
September 22, 2019

Tri Modal Conditioning, Long Duration

   “Daniel”

   For Time

   50 Pull-Ups

   400m Run

   21 Thrusters

   800m Run

   21 Thrusters

   400m Run

   50 Pull-Ups

Newer PostWorkout for 09/24/2019
Older PostWorkout for 09/21/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com