Weightlifting Strength Development
E2MOM 12
2 x Thruster
Tri Modal Conditioning, Mid Duration
“WZA 20.5”
For Time
21 - 15 - 9
Thruster
Cal Row
Burpee Over Bar
Weightlifting Strength Development
E2MOM 12
2 x Thruster
Tri Modal Conditioning, Mid Duration
“WZA 20.5”
For Time
21 - 15 - 9
Thruster
Cal Row
Burpee Over Bar