Tri Modal Conditioning, Long Duration
“Money Bags”
For Time
Teams of 3
800m Burden Run
75 Box Jump Overs
50 Clean & Jerks
15 Rope Climbs
50 Clean & Jerks
75 Box Jump Overs
800m Burden Run
Tri Modal Conditioning, Long Duration
“Money Bags”
For Time
Teams of 3
800m Burden Run
75 Box Jump Overs
50 Clean & Jerks
15 Rope Climbs
50 Clean & Jerks
75 Box Jump Overs
800m Burden Run