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CrossFit Edwardsville
July 14, 2019

Workout for 07/15/2019

CrossFit Edwardsville
July 14, 2019

Monostructural / Weightlifting Conditioning, Mid Duration

   “Nancy”

   3 Rounds for Time

   400m Run

   15 Overhead Squats

Newer PostWorkout for 07/16/2019
Older PostWorkout for 07/13/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com