Monostructural Capacity Test
For Time:
500m Row
Weightlifting / Monostructural Conditioning, Mid Duration
“On My Tractor”
AMRAP 15
Teams of 2
10 DB Thrusters
20/14 Machine
10 Tire Flips
Monostructural Capacity Test
For Time:
500m Row
Weightlifting / Monostructural Conditioning, Mid Duration
“On My Tractor”
AMRAP 15
Teams of 2
10 DB Thrusters
20/14 Machine
10 Tire Flips