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CrossFit Edwardsville
June 21, 2019

Workout for 06/22/2019

CrossFit Edwardsville
June 21, 2019

Odd Object / Weightlifting / Gymnastics Conditioning, Mid Duration

  “Old Town Road”

  2 Rounds for Time:

  Teams of 2

  15 Tire Flips

  45 Toes To Bar

  75 Overhead Plate Lunges


Cash Out: 10 Rope Climbs

Newer PostWorkout for 06/24/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com