Odd Object / Weightlifting / Gymnastics Conditioning, Mid Duration
“Old Town Road”
2 Rounds for Time:
Teams of 2
15 Tire Flips
45 Toes To Bar
75 Overhead Plate Lunges
Cash Out: 10 Rope Climbs
Odd Object / Weightlifting / Gymnastics Conditioning, Mid Duration
“Old Town Road”
2 Rounds for Time:
Teams of 2
15 Tire Flips
45 Toes To Bar
75 Overhead Plate Lunges
Cash Out: 10 Rope Climbs