Sign In My Account
Shop

CrossFit Edwardsville

Sign In My Account
Shop
CrossFit Edwardsville
May 21, 2019

Workout for 05/22/2019

CrossFit Edwardsville
May 21, 2019

Gymnastics / Monostructural Conditioning, Long Duration

  “Murph Test”

  AMRAP 30

  400m Run

  5 Rounds of “Cindy”

     5 Pull-Ups

     10 Push-Ups

     15 Air Squats


Newer PostWorkout for 05/23/2019
Older PostWorkout for 05/21/2019
Back to Top
Member Change Request Form
24-Hour Access Request Form
CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com