Weightlifting / Gymnastics Conditioning, Long-Duration
“How Many?!”
20 Rounds For Time
Teams of 2,
5 Pull-Ups
10 Box Jumps
15 KB Swings, American
Weightlifting / Gymnastics Conditioning, Long-Duration
“How Many?!”
20 Rounds For Time
Teams of 2,
5 Pull-Ups
10 Box Jumps
15 KB Swings, American