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CrossFit Edwardsville
October 11, 2019

Workout for 10/12/2019

CrossFit Edwardsville
October 11, 2019

Monostructural / Weightlifting Conditioning, Long Duration

   “Ride Or Die”

   For Time:

   Teams of 4

   2,000m Row

   1,600m Run

150 Clean & Jerks

Newer PostWorkout for 10/14/2019
Older PostWorkout for 10/11/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com