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CrossFit Edwardsville
September 4, 2018

Workout for 9/5/2018

CrossFit Edwardsville
September 4, 2018

"CFE 09/05/18"

AMRAP 22: 
50 Pull-ups
20 Toes-to-Bar
50 Air Squats
20 Toes-to-Bar
800-Meter Run

PU: SC=Lv1 assisted, RX=unassisted
T2B: SC=<T2B, RX=T2B

Run may be scaled with a 1200/1000-meter row. 

Newer PostWorkout for 9/6/2018
Older PostWorkout for 9/4/2018
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com