Tri Modal Conditioning, Long Duration
“31 Heroes”
AMRAP 31
Teams of 2
8 Thrusters
6 Rope Climbs
11 Box Jumps
* 400m Continuous Run
Tri Modal Conditioning, Long Duration
“31 Heroes”
AMRAP 31
Teams of 2
8 Thrusters
6 Rope Climbs
11 Box Jumps
* 400m Continuous Run