Sign In My Account
Shop

CrossFit Edwardsville

Sign In My Account
Shop
CrossFit Edwardsville
August 1, 2019

Workout for 08/02/2019

CrossFit Edwardsville
August 1, 2019

Gymnastics / Weightlifting Conditioning, Mid Duration

   For Time

   13 - 11 - 9 - 7 - 5 - 3

   Squat Snatch

   Toes to Bar


Weightlifting Strength / Skill Development

   Snatch
   1 - 1 - 1 - 1 - 1

Newer PostWorkout for 08/03/2019
Older PostWorkout for 08/01/2019
Back to Top
Member Change Request Form
24-Hour Access Request Form
CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com