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CrossFit Edwardsville
June 7, 2019

Workout for 06/08/2019

CrossFit Edwardsville
June 7, 2019

Tri-Modal Conditioning, Mid Duration

  “Buddy System”

  For Time:

  800m Run, together

  20 Clean & Jerks, divided

  15 Over Bar Burpees, synchro

  20 Snatches, divided

  15 Over Bar Burpees, synchro

Newer PostWorkout for 06/10/2019
Older PostWorkout for 06/07/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com