Workout for 06/03/2019

Gymnastics / Monostructural Conditioning, Long Duration

“Tabata This!”

For Reps:

  Tabata Row

  Rest 1 min.

  Tabata Squat

  Rest 1 min.

  Tabata Pull-Up

  Rest 1 min.

  Tabata Push-Up

  Rest 1 min.

  Tabata Sit-Up