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CrossFit Edwardsville
May 24, 2019

Workout for 05/25/2019

CrossFit Edwardsville
May 24, 2019

Strength Development

  3 Pause Clean, Any Style

  2 - 2 - 2 - 2 - 2


Weightlifting / Monostructural Conditioning, Mid Duration

  “Habanero”

  9 Rounds For Time

  Teams of 3,

  10/8 Calorie Machine

  1 Clean & Jerk

  200m Sprint


Newer PostWorkout for 05/27/2019
Older PostWorkout for 05/24/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com