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CrossFit Edwardsville
April 22, 2019

Workout for 04/23/2019

CrossFit Edwardsville
April 22, 2019

Gymnastics / Monostructural Conditioning, Long Duration

  “Tip Toe”

  For Time:

  21 - 18 - 15 - 12 - 9 - 6 - 3 rep rounds of,

  Toes To Bar

  Burpees

*Every round begins with a 200m run.


Newer PostWorkout for 04/24/2019
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CrossFit Edwardsville, 18 Kettle River Drive, Glen Carbon, IL, 62034618-248-4256info@crossfitedwardsville.com