Gymnastics / Monostructural Conditioning, Long Duration
“Tip Toe”
For Time:
21 - 18 - 15 - 12 - 9 - 6 - 3 rep rounds of,
Toes To Bar
Burpees
*Every round begins with a 200m run.
Gymnastics / Monostructural Conditioning, Long Duration
“Tip Toe”
For Time:
21 - 18 - 15 - 12 - 9 - 6 - 3 rep rounds of,
Toes To Bar
Burpees
*Every round begins with a 200m run.