CrossFit Classes
5:00AM: M-F
6:00AM: M-F
9:30Am: m-F
12:00pm: M,W,F
5:15PM: M-F
6:15pm: M-H
Kids’ Classes (8-12)
4:00 pm: t,h,f*
*Class days and times during most months; during summer: 9:30 am MWF.
Onboarding or Private Coaching
times customizable. popular choices: 7 am, 8 am, 10:30 am, 5:30 pm, 7 pm
First Class Experience
custom-scheduled for convenience
Open Gym
VARIOUS TIMES DAILY
Elements (Cardio Only)
7:15 PM: M, W, H
7:00 am: Sat
24-Hour Access
AVAILABLE ALL NON-CLASS TIMES/DAYS FOR CLIENTS WITH 6+ MONTHS OF EXPERIENCE
Weekends
Specialty Classes
8:00AM: Saturday
includes Crossfit gymnastics, crossfit KETTLEBELL, crossfit rowing, CROSSFIT ENDURNANCE
9:00 AM: SATURDAY CROSSFIT
Ruck Club (GoRuck)
6:30-8:00 AM: select Saturdays