Private Coaching
New to this? Working directly with a coach gives the highest level of guidance & customization. If you’re not sure you’re ready for the group environment yet, or if you want a more individual experience, this is for you. You’ll see, from the 1st day, that we’re professionals & very good at what we do.
Private coaching is scheduled for our clients’ convenience with morning, midday, & evening options.
1 x 30-minute session: $49
6 x 30-minuteS:$253
20 x 30-minutes: $799
1 x 60-minute session: $79
6 x 60-minutes: $399
20 x 60-minutes: $1269
CrossFit Onboarding
New to this? Refined to perfection over several years, CrossFit Onboarding program covers the best of fitness. You’ll learn the movements, establish baselines, acquire our lingo, track progress, and get comfortable with the environment- so you can thrive and get the best results.
Onboarding is scheduled for our clients' convenience with morning, midday, and evening options.
OnBoarding Special TraininG
onboarding STANDARD
CrossFit Memberships
These memberships provide access to our amazing GROUP CrossFit classes; memberships are for those who have completed private coaching and/or onboarding, demonstrated basic proficiency, & who are ready to achieve their best fitness ever.
Group class prices vary from around $8 per class to $12 per class.
platinum MEMBERSHIP
UNLIMITED FITNESS + nutrition
unlimited FITNESS
3 SESSIONS PER WEEK
Elements
Elements is a 45-minute all-conditioning class. It’s less less technical than most of our classes, but no less effective. The program is designed to be accessible to all levels of fitness (including newbies) with no drill-sargeant-style screaming. The fast-paced, ever-changing circuit keeps your body guessing keeps your mind from becoming bored, and connects you to the #BestHourOfYourDay.
Unlimited fitness
3 sessions per week
Kids’ Strength & Conditioning
Invest in your child's future! This is a CrossFit program entirely geared for the specific developmental needs of 7-12-year-olds- neurological, cognitive, and motor.
In CFE Kids, we coach your child to be faster and stronger with diverse physical skills. Our results-based program has been repeatedly shown to enhance sports performance, academic performance, confidence, discipline, and love of exercise. Enroll additional children for a family discount.
unlimited classes
Nutrition Coaching
Our results-based nutrition coaching program is for those who want to LOOK great, FEEL amazing, AND kill it in the gym.
We’ll give you EVERYTHING you need- materials, structure, motivation & support. We’ll do everything except buy the food and feed it to you (that’s up to you).
Result: body transformation, improved exercise performance, incredible energy, better sleep, a healthier relationship with food, greater focus, and enhanced quality of life.
Step 1: initial conversation*
Step 2: nutrition kickstart
step 3: ongoing support
Visitor/Drop-in
You MUST be a veteran CrossFit athlete to drop in to any regular classes, or you must have completed ("graduated") our Onboarding Program to move into CrossFit classes.
Visiting or dropping-in multiple times? Click the button to the right to see punch card options.