Workout for 6/26/18

Monostructural / Gymnastics Conditioning, Long-Duration

“Moving Day” AMRAP 7:
700-Meter Run
Max Box Jumps Time Remaining

Immediately Into

AMRAP 7:
700-Meter Run
Max Handstand Push-ups Time Remaining

Immediately Into

AMRAP 7:

700-Meter Run
Max Pull-ups Time Remaining

After-Hour Accessory Balance Exercise

Balance: Spend 10 minutes+ on your choice of the following:
-Eagle Pose -Tree Pose -Warrior III Pose