Here’s what to expect in the #BestHourOfYourDay with the #CommunityOfExcellence.
Quick Opening Prayer
The #CommunityOfExcellence began in a church, and we’ve kept our standard practice of starting each session with a quick opening prayer led by the coach.
Guided General Warmup
No matter whether you’ve spent your day sitting at work or running around shuttling your kids to events, we’ll get you warm and loose in safe, gradual, effective way.
Guided Specific Warmup
CrossFit Edwardsville has partnered with Body Comp, LLC, a veteran owned, local business to offer a state-of-the-art body composition assessment: the InBody 570!
Clients new to our gym get their first Inbody analysis totally free, and ongoing clients get special pricing! Click the link below to book your appointment or to find out more!
Shower, Pool, Sauna, Hot Tub
CrossFit Edwardsville has partnered with our neighbor, Our Health Club & Spa, to offer access to showers (towels & body soap provided), a lap swimming pool, sauna, hot tub, and other amenities.
Members of our gym can gain ALL-ACCESS to these amenities for only $10 a month. Call us to learn more.
The Power to Transform
Chances are, you want to SEE and FEEL a major change in your physique or abilities. You will learn EXACTLY what you need to do with your exercise and your nutrition to effect amazing changes in your look and abilities. Click here for photos, testimonials, and other success stories.
Special-Interest Classes
We have flexibility, gymnastics, kettlebell, rowing, weightlifting, strength, running, nutrition, mindset, all-cardio, and competitors' classes to help you troubleshoot weaknesses and magnify strengths. Our coaches are credentialed in CrossFit Gymnastics, CrossFit Movement & Mobility , Weightlifting, Nutrition, and more.
Training You Can Trust
If you're going to pay for premium fitness coaching, you want to know that you can trust your coaches. Our BBB A+ rating says it all. When you choose us to change your life, you choose a track record of trustworthiness, integrity, and honest business practices.
24-Hour Access
We recognize that some people can't attend the regular class times, and need to have the flexibility to come in after hours, before hours, or at odd hours.
We're proud to offer 24/7 gym access to everyone with Unlimited Access memberships (6+ months of CrossFit experience as prerequisite). Now, you can get your fitness fix at 3 am on a Tuesday or 3 pm on a Sunday, if you need to. We're always open and ready to provide you with the best hour of your day.
Educational Seminars
CFE has been host to...
CrossFit Headquarters (CrossFit Level 1 & 2 seminars)
Carl Paoli's Freestyle Movement Connection (gymnastics coaching by the best)
Jon North's Attitude Nation (Olympic weightlifting from America's biggest rockstar weightlifter)
Westside Barbell
SPEAR (Tony Blauer) Tactical Self-Defense Systems
...and more.
We bring in specialists in various areas of fitness to continually augment the knowledge base and skills of our coaches and clients. We only do business with the best here, because we demand excellence in all things.
Progressive Onboarding
New to this? No worries. We’ll coach you through one of our progressive, structured, newbie-friendly onboarding programs. Everyone new starts in one of our onboarding programs so that you can safely and smoothly transition into our program. Both group and 1-on-1 options exist.
Equipment for any Workout
Want to climb ropes, use high-spin Olympic weightlifting bars, throw around dumbbells & kettlebells, row on Concept 2 rowers, run on traffic free paths, do muscle-ups or ANY other CrossFit movement?
You name it, we have the equipment for it- in enough quantity for our everyone in our classes to have access. Expect diverse, varied, and difficult workout challenges every day!
Convenient Class Times
We recognize that busy lives (and training for competition) often requires training at various times of day. We’re proud to have class times at 5 am, 6 am, 7 am, 8 am, 9:30 am, 10 am, noon, 4 pm, 5 pm, 6 pm, and 7 pm; Foundations classes available throughout the day; and open gyms throughout the day and evenings so our members never miss out on the chance to get in killer shape. Further, our huge 2-acre and 6000-square-foot brick-and-mortar training ground allows us to host multiple classes at once. No matter when you need to exercise, we make it possible.
2 Acres of Secluded Workout Space
CrossFit Edwardsville is seated on 2 acres of beautiful land, framed by forestry that makes it feel like a private getaway. We are also the only area gym with private paved running and prowler sprint paths. No other gym can enable you to experience outdoor training like this when the weather’s great.
Instant Replay for Your Movement
To augment your understanding of movement excellence,, there’s nothing like video replay. You can use video replay to better understand your technique. CFE was the first to offer onsite video instant replay for immediate review of your lifting and bodyweight exercise technique!
Join an Award-Winning Program
CrossFit Edwardsville is the BND award-winning 2015 Best CrossFit, 2016 Best Fitness Center, 2017 Best Fitness Center, 2018 Best Fitness Center and Best CrossFit, 2019 BND Best Fitness Center, 2017 St Louis Post-Dispatch Best Fitness Center, 2018 St Louis Post-Dispatch Best Fitness Center, 2019 St Louis Post-Dispatch Best Fitness Center, and 2018 Boxletes Best-Gym award-winner. Further, our gym has been featured in the CrossFit Journal (click to see the videos).
Partner with the Best
We have partnerships with the best and cleanest supplement providers. Click here to learn more, and click here to access our store.
We carry gear by brands like Reebok and Rogue Fitness so you get fast & easy access to the best. Click here to access to our online store!
We're also partnered with the best local businesses to get special access for our clients. Check out our business partners below, all local leaders (some national leaders as well) and recognized for being top-tier.