1000 Things People Say After Joining CrossFit Edwardsville!
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You’re Scared to Try CrossFit?!
What REAL PEOPLE at CrossFit Edwardsville have to say about the MYTH that CrossFit is SCARY, INTIMIDATING or DANGEROUS.
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The Top 7 Mistakes to Avoid When Choosing a Premium Gym
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The 3 Top Surprising FACTS & MYTHS about CrossFit!
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3 Steps to Losing 30 Pounds …without Doing a Crazy Crash Diet
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Intermittent Fasting for CrossFitters - An Introduction & Initial Game Plan
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The Top 9 Benefits to Having a Worksite Wellness Program
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WOD Prescription by Your Doctor: Doing CrossFit Better & More Safely as an Athlete & Coach
From the Coach who's been Featured in the CrossFit Journal, Has a Track Record of Safety, and Sent an Athlete to Regionals. Written by CrossFit Edwardsville’s own Dr Greg Skelly.
This book is directed to aspiring or current CrossFitters AND Coaches.
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Text EBOOK to 618-248-4256 and we'll get one to you RIGHT AWAY!
The 10 BEST Actionable Steps to AMAZING Healthy-Eating Success
An excerpt from head coach Dr Skelly’s book.
Want a FREE copy of the book?
Text 10SECRETS to 618-248-4256 and we'll get one to you RIGHT AWAY!
Thanksgiving Clean-Eating Guide, Recipes, and More!
A great Thanksgiving-Day clean-eating guide by Kelsey Albers of Ignite Nourish Thrive!
Want a FREE copy of the guide?
Text THANKSGIVING to 618-248-4256 and we'll get one to you RIGHT AWAY!
For Busy People...
Fitness & Nutrition Secrets for Busy Professionals: How Busy People with Families & Jobs can Transform How They Look, Feel, and Perform.
Coming Soon!